question on workout with ball

51 F

February 22, 2010

question for workout without weights using ball and tredmill

Monday, February 22, 2010 at 10:26 AM filed under Exercise & Fitness postings
can anyone tell me how to make a workout with just using my PT ball and tredmill I have no weights?? thanx
1 Comment (add)
Last comment by jeffersonville on 2/24/2010 1:06 AM
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