Time Out

40 F
 Rating: 5.0/5.0

SPF 3000

Friday, July 24, 2009 at 4:44 PM filed under Weight Loss postings
About to log off for a long weekend away from my FitClick workout tracker & calorie counter. I got in a workout this morning and yesterday evening after work. Going to try to get up, before I hit the road to the Outer Banks tomorrow, for a long elliptical spin. Then, eating & drinking will be a total free-for-all for 3 days. (That's in the definition of "vacation," right?) May manage to squeeze in some activity although I don't really swim. Kayaks and tennis courts are available but it will remain to be seen if they will get use. I haven't been to the beach or seen the sun in a solid decade. I'm going to require the highest SPF sunblock available. Not too siked about putting on a swimsuit--but maybe it will motivate me more when I return.

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