TJ's Progress

53 F

The Journey Begins.....

Monday, August 10, 2009 at 5:17 PM filed under Weight Loss postings
Well, today begins the journey to a new me.  I have been "trying" for years to lose weight but my heart was never in it.  I do not know what has changed, but something did and now I WANT the change.  I weighed in at 186lbs this morning and hope to lose 46lbs+ before this is all over.  I will keep updates on here to track both the diet and the weight loss.  I started drinking more water today....surprisingly, what they say is true.  The more water you drink, the more full you feel which keeps you from eating too much between meals.  I bought fruit for snacks and have tons of water on hand for those late night munchies that hit when I can't sleep.  Sticking to the plan is my biggest hurdle and I am prepared to jump the hurdles this time! 

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