My Journey...Help me on my way.

BklynRuss
38 M
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Day 1 Workout with Fit Click

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Tuesday, August 11, 2009 at 1:41 PM filed under Weight Loss postings
Thanks Tim...I have started to use a Routine called " A New Me " on my off days with a Trainer. Went to the Gym from 8:00am to 9:45am...Gotta get to work by 10:30 YIKES !! Im still looking for a good meal plan for me...I do a Banana-Oats protein shake for Breakfast and then a Muscle Milk Shake for a Post workout.. From Lunch on is always my problem. Bklyn Russ
1 Comment (add)
Last comment by timlindow on 8/11/2009 2:22 PM
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