I Love Life and Life Loves Me

51 F


Monday, December 14, 2009 at 9:21 PM filed under Weight Loss postings
I did cardio exercise today at the Y - bike & treadmill.  I am sore from today and yesterday.  Ate pretty well.  Work was OK. I'm not sure how/when I will get a workout in tomorrow.  I think more cardio, then weights on Wed. and Friday.
I ordered a new IPod and I am going to order that little "Fit" device - like a Body Bugg, but a little cheaper and a little less sophiscated.  The new IPod has a pedometer in it and when it is hooked up to the Nike+ (which I have) you can get a lot of daily information about activities.

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.