Day 22
Thursday, December 31, 2009 at 9:12 AM filed under Weight Loss postings
Busy Busy day. Didn't get a walk on the treadmill in. But I did use good self control when it came to the xmas party. I took a salad and ate that along with a little ham. Also only had 1 roll instead of 2 as I had planned.
Used pretty good self control when it came to desserts. There was pretty well almost every cookie and cake available, but only had 1 fudge revel bar.
Goal for Day 23: Stick to diet, drink 4 bottles of water, try not to drink too much alcohol and eat too much at New Years Eve party.
