The First Month of the Rest of My Life...
Tuesday, January 26, 2010 at 2:41 PM filed under Diet & Nutrition postings
Well, here I am. Another year has gone by thinking "this is my year to loose weight" and now the start of another year (the year I turn the big 4-0) and I have started over again for the last time.
Over the Christmas holiday I really had a breakthrough about my emotional eating. My husband is, and has always been supportive over the years about my weight and knows that my body was working against me for many years with health issues. The emotional reasons took time to recognize and we both needed to learn a lot about how God can really heal us not just physically, but emotioanlly too. And, after many years of trying on my own, I was really ready to lay it all down and let God do the work for me. I was just tired physically and emotionally and it was time.
There is so much more to the story than this, but as I start blogging about my weight loss I will add more about what has happened and what is happening each day to support the fact that not only have I been emotionally healed of what was adding to my weight, but that physically my body is responding to that healing and I am losing the weight : )
~Blessings to all who are on this journey with me...I am here with you!!
Tracy