First day working out and it's still icy outside!

39 F ,TN

2nd day working out

Friday, February 5, 2010 at 7:06 PM filed under Weight Loss postings
This is the second day and the weather is  so ugh! It is raining badly. I drank a frappe before my workout. Coffee naturally stimulates me but it makes me so thirsty during the workout. The workout was pretty intense for me because ab workouts are naturally draining.

I read that ab workouts should be the last excercise because it will drain you. But they did not know I had to work abs and back- back to back. Hope it all pays out. I feel the extra energy and am in a better mood despite the rain. Can't wait to convince some friends to join fitclick. the site is awesome.

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