First day working out and it's still icy outside!

changed4life
34 F ,TN
 Unrated

2nd day working out

 Unrated
Friday, February 5, 2010 at 7:06 PM filed under Weight Loss postings
This is the second day and the weather is  so ugh! It is raining badly. I drank a frappe before my workout. Coffee naturally stimulates me but it makes me so thirsty during the workout. The workout was pretty intense for me because ab workouts are naturally draining.

I read that ab workouts should be the last excercise because it will drain you. But they did not know I had to work abs and back- back to back. Hope it all pays out. I feel the extra energy and am in a better mood despite the rain. Can't wait to convince some friends to join fitclick. the site is awesome.

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.