Life is a journey not a destination

43 F , yuba city ,CA

First day on this site.

Friday, March 5, 2010 at 11:49 PM filed under Diet & Nutrition postings
This is the first day on this site and I wanted to get started right away. I've already started my journey to starting a lifestyle change about 5 weeks ago and have already lost about 15 pounds. I'm currently keeping my caloric intake at about 1200 calories and have designed a portion control system that is working pretty well. I started at 280 and im down to 265 as of this morning and my goal is 120. I'm not really sure what my fat % is but my goal is 15%. 

I am currently just walking and doing light weight training. I try to walk as many times a day as i can ...they range from 1-3 miles. I try to bike now anywhere I need to go. I'm doing basic yoga and attempting pilates.

I currently suffer from GERD, borderline diabetes, asthma, severe depression, and endometriosis. So it's more about my health then it is vanity at this point.

I would really love to meet someone local to work out with and be support for each other ..or start a workout group to meet somewhere.
1 Comment (add)
Last comment by Glomaria on 3/6/2010 2:53 AM

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.