Thin Within

39 F

Day 3 of Week 3

Tuesday, April 27, 2010 at 12:35 PM filed under Diet & Nutrition postings
Today has been going great!  I am a little tired today for some reason but yet I am getting a lot accomplished.  I am so anzious for this weekend to step on the scale to see my progress but yet I don't want to wish my days away.  Lol this is becoming a love hate relationship.  lol  Tomorrow is going to be the hardest day for me this week I think because my husband is going to be gone all day long and I will be bored and will have to keep myself occupied with other things to keep my mind off of him and food.  I am learning how to eat for fuel instead of for just enjoyment, for example whole wheat bread instead of white bread is better for you and offers your body more nutrients.  I have a hard time keeping myself occupied with other things besides my diet and am becoming a little exhausted from it.  I think that once I am on the diet for a little while that my mind will become accustomed to the change and other things will take priority in my life.  That will be good because that is when eating healthy has become a lifestyle rather than a diet.   I am really looking forward to that time.  Well this morning I worked out for 1 hour and 45 min.  I walked on the treadmill for 1 hour and did other types of excersizes for the other 45 min.  During my treadmill walk I burned 350 calories!  That was a great workout!! I haven't even eaten 350 calories yet today!  LOl  well i guess that is what is important right, eating less calories than what you burn.  Oh yeah and I made another incentive for myself today, I noticed that my hair needed to be dyed again because it was growing out so I decided that once I hit my half way mark of a total loss of 30lbs then I can dye my hair but until then I have to deal with the way it looks.  So that will keep my on the straight path for a while.  I will weigh 193lbs when I have hit that point.  I am already 10lbs down and hopefully another 2 more pounds down when I weigh myself this saturday.  Anyway I guess I will let you go I am just rambling anyway

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