My path to being healthier!

no_photo
57 F
 Rating: 4.0/5.0

Question?

 Unrated
Monday, May 3, 2010 at 7:41 PM filed under Diet & Nutrition postings
Am a little confused with the calorie tracker, it shows my BMR as a set number each day and I may end up with either a plus or minus net calories depending on whether I have logged a workout or not.  In the chart is it better to be in green that is above the line or blue below the line?

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.