My path to being healthier!

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Question?

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Monday, May 3, 2010 at 7:41 PM filed under Diet & Nutrition postings
Am a little confused with the calorie tracker, it shows my BMR as a set number each day and I may end up with either a plus or minus net calories depending on whether I have logged a workout or not.  In the chart is it better to be in green that is above the line or blue below the line?

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