DAY 5
Saturday, June 5, 2010 at 12:23 PM filed under General postings
Well, I've done the cardio and sculpting DVD's. I'm sore, but ok. The 30 day shred was just killing my knees. I particularly like the cardio DVD. It has real people more like me, fat and out of shape. I find it interesting that I dropped 3 pounds in one day. My scale is in the same place, on a hard surface, and I weight myself at roughly the same time every morning, right before I get in the shower. No clothes differences (no clothes), therefore I can't figure it out. I thought with the consistent times and conditions I wouldn't have these weird fluctuations. Just to check, I weighed myself after I got out of the shower (and dried my hair). I had lost .4 pounds according to my almost brand new digital scale. This is so weird!!! Anyone have any suggestions or comments?
