Good Decisions
Tuesday, June 22, 2010 at 11:33 PM filed under Diet & Nutrition postings
Tonight I made some excellent decisions.
1) When I didn't have the energy to work out alone I took a long hour and fifteen minute walk with Denise. That way, we were still able to talk and have a good time while walking.
2) Shortly after I chose to walk again for about 20 minutes with Martha around the neighborhood. I was able to catch up with a good friend as well as work out at the same time.
3) I surprised Grandma and Grandpa for a visit. They loved it!
4) I passed Dairy Queen without stopping for a snack and I also didn't snack tonight when I came back home. I decided to get hot tea, and go to bed.
