One Day at a time!!
Monday, June 28, 2010 at 9:20 PM filed under Diet & Nutrition postings
So im taking it one day at a time. I think im doing well so far. I find it very helpful to see how many calories I consume. it helps me change what I have been eating. Im doing the exercises. Im a little bit sore from it but if I keep on doing it daily my body will get use to it. Im feeling good about my self. All I need is motivation and words of encouragement!!!
