New to this

 I have decided that I need to learn to like myself at the weight I am at.   No matter how hard I try I just dont seem to lose.   I have tried eating a little and I have tried eating more and no weight loss.   I eat very healthy and my cholestrol and Blood pressure have all come down but this darn weight has not.   Noooo, I have not lost inches either.   Guess the doc is right and my metabolism is just DEAD.   So, I will try hard not to gain and if by some miracle I lose weight than THANK YOU!!!!!!  For now I am healthy and I will continue to exercise and enjoy my life.