Here I go again....starting over

fitforlifesc
55 F
 Unrated

Feeling Lighter by the day!

 Unrated
Sunday, July 18, 2010 at 4:34 PM filed under Diet & Nutrition postings
I am really loving my new plan I'm on (Weight Watchers) the point system.  I've been on this new kick for only a week and I've already lost 5 lbs so far and it really feels good to finally see the weight coming off once again.  I really do believe that once you put your mind to something it makes a great difference.  I was really pleased with myself the other day.  Went out to eat for lunch at an all-u-can-eat buffet which I don't do that often because I usually can't contain myself.  But this day was totally different.  I chose veggies that I could account for and stuck with skinless baked chicken and baked fish.  Said "NO" to the bread which is my weakness and really impressed myself.  I also started off with a veggie salad and low fat dressing.  I see progress and a mind change and I'm on my way and it sure feels GREAT

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