kjsun
68 F
 Unrated

Hello

 Unrated
Wednesday, July 28, 2010 at 6:52 PM filed under Diet & Nutrition postings
Thanks for the replies.  I have been using fitclick for about 5 months.  It is truly a great tool.  I have always been aware of calories vs calories out.  Thought I was doing well.  THEN... I started using fitclick..saw where these calories were coming from, and how unbalanced my nutrition was!  I have made so many changes... for the better.  I always plug in my days food for the next day the night before when ever possible.  

Seeing the calories in some of the desserts you get at restaurants!!!eeech!!1

I am down to my last 5 pounds (for this goal) I may change it for another 5..will see.  These 5 pounds are being stubborn.. But I am not giving up. 

Any suggestions???? 

Never thought I would blog... but hey..why not.  It may be helpful to others as well as myself.  

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