Hello
Wednesday, July 28, 2010 at 6:52 PM filed under Diet & Nutrition postings
Thanks for the replies. I have been using fitclick for about 5 months. It is truly a great tool. I have always been aware of calories vs calories out. Thought I was doing well. THEN... I started using fitclick..saw where these calories were coming from, and how unbalanced my nutrition was! I have made so many changes... for the better. I always plug in my days food for the next day the night before when ever possible.
Seeing the calories in some of the desserts you get at restaurants!!!eeech!!1
I am down to my last 5 pounds (for this goal) I may change it for another 5..will see. These 5 pounds are being stubborn.. But I am not giving up.
Any suggestions????
Never thought I would blog... but hey..why not. It may be helpful to others as well as myself.