One day at a time

I will be 40 soon....jeez.    I have struggled with weight issues 85 percent of my life.  I am uncomfortable in my own skin and I just dont want to spend the next 40 years that way.  I want my outside to match the vision in my head.   In my head, I am lean and healthy, calm and secure in my skin.  In my head, I am a runner, an athlete.   The reality is I am 15 or so pounds overweight, I love to workout, but let life get in the way, and I eat the wrong things. And, I eat them when I am not hungry.  I eat when I am bored, stressed, sad, etc.   So here I am, thinking if I put it on paper and blog my journey, perhaps it will make me be accountable and perhaps I will find some support.   October 15, 2010 will be the first day of this journey.  It is not the first first.....lol.  But I am hopefull that this will be the first that sticks.