The Program

I am now 4 pounds away from losing 10 percent of my total body weight! I should feel more positive about the progress that I have made in the last 4 months but I still can't seem to look beyond the day... Since July 2010 41 pounds lighter Was taking 5 separate medications (2 for Diabetes, 1 for High blood pressure, 1 to reduced water retention and 1 high cholesterol. Now taking 1.5 medications ( 1 for Diabetes and 1/2 a pill for water retention) Able to wear clothes that are 2 sizes smaller Someday I'm sure that I will be able to work past my negativity against myself but for now I will be taking things one day at a time....