Working2BFit

I'm in the home stretch, got the cast off on Monday.  Started working out using no-impact excercises (walking) in the house for 10 minutes.  Need to do physical therapy everyday to increase mobility in the toe.  So I do it 4 - 5 x. 

Started doing callenetics workout since I can not do any type of impact workout yet.

Lost a few pounds (3) while out of commission, but mostly due to reduced calories.  At least I did not gain weight!!

So today starting a 30 day no-impact workout while my foot is healing.  Small movements and triple slow speed.  Just to start moving again.

My goal is still to do a 5K in March - We'll see!!