I am so proud of myself, and it's fun to blog on days like today !
Yesterday I was feeling very lethargic after work: my mother was over to watch the baby, and all I wanted to do was climb into bed with headphones and nap for a couple of hours... after all, it's not very often that I have someone to watch the baby, so I can get my much needed sleep!
When I left work, it was beautiful outside: -2
oC, sunny, and the sun was very warm through my car windows. I decided to suck it up, grab my puppy (and shoes), and go for a run
I was extremely pumped, but I didn't realize how hard I was breathing until I had to stop for my puppy for a few seconds. I was so into the scenary, the snow, the way my breath looked with each puff... and the sweat that didn't pour down my face because it was stuck under my hat! haha
I really enjoyed my time outside, and i am so motivated to have a repeat this weekend!
I even did take-out from an Asian stir-fry place, that doens't use oil in their cooking, and asked for the sauce on the side. I ate 3 bites and i was full... AND i stopped eating right then and there!!
I was so proud of myself, i didn't go for the chips, I didn't go for chocolate, I was full, I was proud, and I enjoyed ther rest of my relaxing evening/night without snacking, and I hope this is the begining of a new me.
