Once again...
Thursday, July 21, 2011 at 10:21 AM filed under Diet & Nutrition postings
Here I start again, starting day 7.20.11 at 238 lbs. Goal is to loose 68 lbs by 2.16.12. That is 2.31 a week or 9.71 a month. I have a workout plan and a friend FB support team. Eat right and exercise daily. I lost 40 lbs last year and gained 37 of it back by letting go of the plan. Stay focused and LETS KICK SOME ASS. I dont like being FAT and I can do this!!!
Judie
Day 3
This is my Goal PIC