"Clickin" To Get Fit

I think I am getting the hang of this being accountable thing. I like chewing myself out for not eating the right choice. Today we went riding and went in to the Tractor Supply Store and then we went to eat at Wendy's. I chose a Baked Potato w/Brocolli, Cheese, and Bacon. I just now remembered that I shouldn't have had the Brocolli because of my Thyroid condition. Do you think it will affect it too bad? I will see this afternoon. It is a beautiful, cool and wonderful day out!!