Update
Sunday, October 9, 2011 at 6:21 PM filed under General postings
Yet again I have hit another plateau. They seem to come more often now. I hit my first one at 225 lbs, made it to 219 and hit another. Now I can't get past 216 lbs. This week I am going to start doing twice a day workouts. About 45 minutes during my lunch time then a couple of hours in the evenings. I have started having a lot of night meetings, which makes it difficult to do my night workouts. I have the 16 more lbs to hit my goal and I really want to hit it by the end of November.
My relationship with my wife sucks. She is moving out on November 1. We told our 14 year old son today. Once we got home, I cried like a baby because I know this is so very hard on him. We are not forcing him to talk with someone, but I have shared with him what I am doing to deal with the situation, so hopefully he will know that it is OK to ask for help with dealing with your feelings.
Please pray for my son, me and my wife.
Scott