lost another pound!
Thursday, October 13, 2011 at 7:27 AM filed under Weight Loss postings
Today was a great day to wake up to a 1 pound lost. I'm over my plateau. Adding weights really step-up my workout.I've got a cold or allergeries so have been doing yoga and staying inside due to all the new plants blooming.However, today, I sabotaged my clean eating; I was craving pancakes.So, went to Mc D's and tacked my points when I got home. Oh my, your kidding 700 calories! I should have walked home.So, today I worked in 2 swims. It had to be high 90's today. There's always tomorrow. Still stayed under my alotted calories.
