Gearing up
Wednesday, October 19, 2011 at 1:28 PM filed under Diet & Nutrition postings
I just found FitClick as I was surfing the internet. A friend had recommended MediFast, but I don't like the pre-packaged food concept. I want to eat real food. So I am getting it together to start Saturday as a start date. I have figured out a meal plan for Saturday - it took some time because I am just learning the system, and I don't buy a lot of pre-packaged food and worked out the meals until I met all the requirements. I have to go shopping to buy a few things. Then it's exercise time (I recently bought an elliptical machine) and eating 5 meals a day in the right combination.
I am looking at this plan and I can't imagine eating this much. Really.