Day Three: Problem
Monday, November 14, 2011 at 11:10 PM filed under Exercise & Fitness postings
So it is day three. And my food tracking is going great! I find my cravings for food have decreased because I am knowledgable about my goals on FitClick. As for my workout though...that didn't go so well.
I was supposed to do a half hour outdoor run at my own pace. And I was doing fine for the first bit. But about 10minutes in I started to feel sick. I am not sure what went wrong so I am going to ask some professionals to make sure I am okay to continue though my doctor said I should be fine. Anyways, I ran back home so ended up doing 15 minutes instead. Tomorrow will be better...I like the strength days.