Doubly Blessed

Well I blew it.  Two nights of hanging out and I drank....alot.   The great thing is that I only gained a pound. 

Being away from home I cheated a little bit with eating simple carbs but overall I didn't do too bad.  However, I haven't drank for quite awhile and I am eating half of what I normally do.  Bad. Bad. Bad. 

I had a lot of fun though. So I vowed to get back into to Phase I of the South Beach and did great all day except I had some quiche cups with Blue Cheese, bacon and beef (oh my god were they good) and I didn't want to be rude and not have one! 

Well hopefully being back at work will get me back.

Happy Weight Loss,

Babs