Mon-facing life headon
Thursday, June 21, 2012 at 1:00 PM filed under Diet & Nutrition postings
"Finally off steroids yet can't lose the weight. Most of it my own fault. I work in medicine and I let the excuse of eating on the run then being too exhausted when at home to excercise rule my life. Time to take control again. There is so much in this world we do for others and now it is time to do for ourselves and the one thing we can all do for sure is take control of our lifestyle. I want to drop 30lbs the "hard way". I mean by eating and getting my butt off the couch to do something. You know I live @ the beach and I have visited it 3 times since last summer. This is not just about diet and shedding pounds, this is also about shedding poor habits such as working so much, taking care of everyone but myself and basically shedding the bad habits of withdrawing from life. I thought I had it all as a single up and coming career woman and now I realize my son is 21 and my nest is empty, I work 24/7, make excuses to my friends I will go out with them next week-which never happens and prefer to watch Discovery ID then try to make an effort to LIVE. So I am jumping back in the game-SCARY- My journey starts tomorrow..."