My HCG diet

Today is the sixth day of my VLCD and it is going well. I am down 11 pounds as of this morning. I am sticking to my 500 calorie diet while taking my HCG drops. I am doing well with all the planning and preparation for the days ahead. It seems the weight is falling off, but not at three pounds a day anymore. I have slowed down, which is typical at this stage. I feel I am at a set point and may have to bust through this, but we shall see.

I have good energy and feel fantastic. All the swelling, aches and pains, bloating and slugishness is gone. I am getting up earlier, and doint more. I seem to be mentally alert.

One very important thing I have noticed is my need for my two a day Aleve has disappeared completely!!! I had aches in my shoulders and knees...and that is gone. It must be the absence of gluten, wheat,sweetners and all dairy products.

I believe that I have found what works for me. Just the elimination of the joint pain is amazing me!!