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Two Weeks

Wednesday, July 30, 2014 at 11:22 AM filed under Diet & Nutrition postings

Two weeks and I've lost four pounds.  If I can keep this up, I'll lower my LDL numbers in no time.  Watching the belly measurement. I'm 7" from being at the high end.:(  I long for the days of size 9 again.  I am only three sizes and 30 pounds away.  Can't wait to see the light in the tunnel.

Saw a nutritionist today.  She gave me a lot of pointers.  I plan to follow whatever I can and develop a new lifestyle.

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