My way to a healtheir body and mind

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July 6, 2009

Healthier Eating habits

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Monday, July 6, 2009 at 3:14 PM filed under Diet & Nutrition postings
So far so good. Tracking what I'm eating and seeing that the fat content is way too high.  Prevention said do one day with no meat to lower fat.
Today, 7/6 is my vegetarian day!

So far so good!!




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