September 7, 2009
Monday, September 7, 2009 at 9:23 AM filed under Weight Loss postings
So for the umpteenth time here it goes. Today is the first day of the rest of my life. Honk if you like this! I am drinking my Tim Horton's coffee and in it are 1%milk and a teeny bit of organic sugar. My goal is to eliminate all sweeteners from my diet. They have helped in the past but I do believe that they are chemicals that the body processes differently from natural food. Today I will make an attempt to get back on the horse. Feels so wonderful when you eat clean and workouts are sat...
September 6, 2009
Sunday, September 6, 2009 at 9:54 PM filed under Weight Loss postings
Today is my very first blog. I have no idea what I am doing or who will be interested in reading but I do know a lot about losing weight and getting in the best shape of your life. Looking forward to sharing ideas and thoughts as we journey together into what I call the weighting game.
Peace be with you. We all share the same goals and we all share the same obstacles.