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November 3, 2009

What are points

Tuesday, November 3, 2009 at 8:37 PM filed under Diet & Nutrition postings
This site is new to me.  I was looking for a place to be somewhat accountable.  I must lose 30 pound.  I am using a low/carb plan as suggested by my health care specialist.  I think this site looks hopeful.  What do the points mean?  I am 58 and travel much and was really eating wrongly and too much.  Time has come to stop the bad behaviors.
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Last comment by FitClick on 11/12/2009 11:48 AM
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