47 F

January 18, 2010


Monday, January 18, 2010 at 4:46 PM filed under Exercise & Fitness postings

Iam trying to stay motivated. I have lost almost 30 pounds and 2" in the waist.
Even thought i have done so well i know that i have been slacking, just  a little.
I have not been pushing my self on the strenght training. So as of this week i have changed all of that. by upping my weight on all my exercises. This should help me and maybe i will feel like iam really working out again and not just  going threw the motions.

1 Comment (add)
Last comment by RecoSuave on 4/8/2010 5:45 PM
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