Making Decision to keep Weight Off This Time- Focus on Loving Exercise

63 F

January 26, 2010

Commit to Exercise

Tuesday, January 26, 2010 at 12:25 PM filed under Exercise & Fitness postings
Well, I have pretty much mastered losing weight. I know how to get it off. The Herbalife Shapeworks program works for me. I can lose weight by eating right or better. I know what makes me gain weight. It is my sweet tooth. I was raised on dessert after dinner everyday. My grandma Temple gave me ice cream everyday after dinner. I love vanilla ice cream with cookies for dessert. Ever since my world has crashed down on me with the failure of my marriage of 25 years and my grown children leavin...
1 Comment (add) | Tags: exercise, flight attendant, Herbalife Shapeworks, mother, workout
Last comment by wandagannon on 1/26/2010 3:33 PM
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