Overcoming Struggles

For starters, you want to stay positive. A positive outlook can take you far in everything that you do. Like me, you sound like you may have some depression issues. First talk to your MD about diet and exercise. If thats not something you can due being on campus, go to student health services. I might not know much, but with PCOS its almost better to eat as if you are diabetic. Limit those carbs and refined sugars. And move your body. Walk, run, dance,swim etc. Find something you really enjoy. I am much much older then you, and I have only lost 32 lbs with 40 more to go. But you need to find support and keep trying. Dont let setbacks turn into failure. If you need someone to vent, cry or just talk to just send me an email and I'll get back to you! [email protected]