Well?

TaffyRiddler

TaffyRiddler

61 F
 Unrated

March 18, 2011

The Finish!!!

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Friday, March 18, 2011 at 6:23 PM filed under General postings
Lost over 60 lbs, Drop my Blood pressure and Cholestoral to normal no more pills.
I made sure I ate:

NO Salt,
NO Sugar or Sweetners
NO Fats

Took Omaga pills.

Lots of working out, yoga and jogging

1 Comment (add)
Last comment by Elvira100 on 3/18/2011 10:14 PM
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July 24, 2010

Does not add up

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Saturday, July 24, 2010 at 3:37 PM filed under Diet & Nutrition postings

Am I the only one that noticed that the number of calories eaten does not show correctly on your home.

1 Comment (add)
Last comment by TaffyRiddler on 7/24/2010 3:39 PM
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July 23, 2010

Remembering

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Friday, July 23, 2010 at 10:39 AM filed under Weight Loss postings
 The working out is fine love yoga. The hardest part for me is to remember to eat. I forget to eat 3 meals then add 2 snacks in. Breakfast is the hardest meat to remember. So far in 2 weeks I have lost 11 lbs. I always did a workout, it is the eating part that I find very very hard. Plus I hate fruit and veggies, to me they are gross. I started to swallow them whole well holding my nose, for I don't have to teast them or chew them.
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