New Beginning

You will be able to do this. You just have to have a made up mind. I lost 80 pounds over the last 2 years. I'm in my 40's and I'm a diabetic. I just started to eat clean but I did hit a few plateaus but I worked out with DVD with Jillian Michaels and Jeanette Jenkins. When I turned 40, I gave myself one whole year to loose 50 lbs and I was able. Just keep up the goals you plan for your self and you will be able to do it no matter what.

I just began a couple days ago. I focused on the food for the first two days and then started the workout section today. I have about 80 to lose. My best suggestion is to definitely stick to smaller goals. I'm going to take it day by day right now. My primary goal is to learn to stick to the program and not forget, which I have done a lot. I get caught up in the moment or get super busy and just grab something to eat without thinking about it. I have to learn to make conscious choices. I tend to undereat, but eat too many carbs. I'm down 1.8lbs in two days. I am very hopeful. I hope you stay committed and do well.

Hi Angelsprint1973, You are at about the same place that I am as far as the amount of weight to be lost is concerned. I started the program two days ago at 253 pounds. This morning I weighed 252 pounds. That is encouraging. Today I am going to try harder with my exercise program and see what happens after that. My challenges are great because I am unable to exercise on my feet. Good luck with your plans.

Hi Angelsprint1973, You are at about the same place that I am as far as the amount of weight to be lost is concerned. I started the program two days ago at 253 pounds. This morning I weighed 252 pounds. That is encouraging. Today I am going to try harder with my exercise program and see what happens after that. My challenges are great because I am unable to exercise on my feet. Good luck with your plans.