February 22, 2012
Wednesday, February 22, 2012 at 9:01 AM filed under Diet & Nutrition postings
this is a quote from Zig Ziglar that most definitely rings true. As in most years I try to give something up for lent, however this year I’m putting a different swing on things. I am giving up eating unhealthy high point foods between meals. I will allow myself fruit and veggies and if needed either yogurt or popcorn. If I want a sweet or high point item it will need to accompany a meal. I’m doing this as I know t
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