the last ten!

Very inspirational tale! We have similar goals and I am at the beginning of my journey while you are nearing the end. I have found all of your suggestions to be the same ones at which I arrived so I am even more hopeful that 140 is an attainable goal. Maybe your last ten pounds would come off more easily if you began tracking what you eat again? I have read a great deal about "calorie creep" and it seems to be a problem for me as soon as I stop journaling every morsel that enters my mouth. Not sure if you're doing that now but thought it might be worth a mention! Good luck! Keep us posted on your progress. Those of us still going through it need to hear that there is a light at the end of the tunnel!