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  • The Nutrition Rx

    Setting small, realistic goals is the key to making changes that…

  • The DRI Debate

    Food labels provide interesting information—if you're a…

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Browse this section for quick links to weight loss tips and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find weight loss support, motivation and more at your source for information on how to lose weight.