-
My best advice, in terms of workout, is to go to youtube.com and look up Tracy Anderson. She is a celebrity personal trainer to Gwyneth Paltrow, Jennifer Aniston, Madonna, etc.
She has great 10 minute workout videos which you can follow along with, and they definitely make you sweat! However, you feel great after.
-
When I started this site exactly one month ago today I was somewhat skeptical about whether this would really make a difference. I was wrong!!! For the first time in my life I feel as though I have found a permanent answer to all this yo yo dieting. I've lost 20 lbs in one month and didn't have to eat yucky foods just because my diet book said I had to. Just want to encourage you who are just...
-
I joined a few days ago and am having a really hard time with this. I'm going through some life changes and it's time to loose weight. I'm sick and tired of being like this. I'd love a support buddy to help me through this journey...If interested, message me.
Thanks.
-
Today is my first day on this website, too and your story sounded very similar to mine. I need to lose 20 pounds and I'm finding that exercising isn't as fun as it used to be when I was in shape. I do the same thing you descirbed - eat decent one day and then blow it! I'm constantly thinking of food and doing food related things. My problem is that I love to cook and get creative in the kitche...
-
Today is my first day on this website. I feel desperate to lose weight but feel like I'm the only one up at 3am eating bowl after bowl of cereal! Am I the only compulsive overeater out there? Luckily my son keeps me busy so I could weigh more, but currently would really like to lose at least 30 lbs. I have a cruise and a few vocal performances coming up that I see as motivation, but I just fee...
-
Hi I am from Windsor ONt Canada, and I am waiting for the gastric bypass, but in the meantime I have to lose some weight I am new here looking for some friends I can talk to. I wish you all the best I know I have about 120 lbs to lose so were in the same boat!!! I hope all is going well for you keep positive
-
We don't have to settle for fat. I know we are capable of losing this wieght and will. My husband is also suportive he loves me no matter what he doesn't understand that I am not happy with myself don't wait to put yourself first. Why have you been eating emotionally, if it's something or someone that puts you in the place that you feel you need to eat because of it or them get them away from y...
-
I am new to the site and looking to talk with others who have more than 50 to shed. I will be 50 at the end of the year and I have decided that I do not want to be overwieght and on diabetes meds for the next 50 lol. Hopefully I will be around for that long, but not if I don't lose some of this wieght. So hopefully this is no tis is my new begining. It's hard to talk with my husband about bein...
-
hello i have an 9 yearold she weighs 130 i feel so bad!! im 33 and 5 5 at 205 ,sounds like we have things in common.. started to eat right for the whole family were all big i feel so bad!
-
I have always struggled with my weight, just like my mom has. I am 13 years old, and weigh, 214 lbs and am 5' 3" tall. It's finally time for a big change in my life. I know what it feels like to be the last one running, trying to catch up, and being out of breath. I hated gym class, because of it. I am now in cyber school, and although you still have to take gym, you can choose what to do. Just re...
