MY ABS RECONSTUCTING PLAN
This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
Workout Category:
Strength & Cardio Combined
Experience Level:
Beginner
Body Parts:
Abs, Lower Back, Thighs
Description
What I want to get out of this workout is the flat stomach and muscular ass I had before. I'm prepared to take this workout for the full six weeks. Once I've achieved my goal- I plan to move on to toning and body sculpting.