This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
Workout Category:
Strength & Cardio Combined
Workout Type:
Fat-burning
Experience Level:
Beginner
Body Parts:
Abs, Biceps, Shoulders, Triceps
Workout Days:
Sunday, Monday, Tuesday, Wednesday, Thursday, Friday
Description
This is my workout plan. I do this 6 days a week, resting on Saturday. I have two little girls, and a double stroller with which I walk with them.