Work Lunch - Monday

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vecababy
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 package
Recipe category: Main Dishes
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 372 (19% DV)
Fat: 4g (6% DV)
Carbohydrates: 68g (23% DV)
Protein: 22g (44% DV)
Description: Taking lunch to work can be tricky on its own sometimes - taking a low cal healthy lunch can be trickier. This can be thrown together in a snap!
Ingredients:  Makes 1 serving (1 package)
3  ounces
 
 
 
1  cup
 
2  ounces
 
3  ounces
 

Tip: For nutritional information on all the ingredients in Work Lunch - Monday just click on each ingredient name. Then adjust the serving size for any Work Lunch - Monday ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
have your apple mid-morning / on your first break
2
have your sammy for lunch, along with a few pieces of celery and broccoli, some cherry tomatoes, and a few strawberries
3
have the rest of your celery, broccoli and cherry tomatoes mid-afternoon / on your second break
4
have the rest of the strawberries before the end of the day if you want them - I usually eat them while getting my things in order at the end of day
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