Get it Gone!

curley5363
50 F
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May 12, 2010

Day 6

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Wednesday, May 12, 2010 at 10:09 AM filed under Weight Loss postings

Most diets or weight loss programs do not recommend the daily weigh ins but I am actually enjoying looking at the scale every morning.  I know that most of what has been lost so far is probably water weight but that is still good.

In the first 6 days I have gone from 275 to 256.  YEA!!

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Last comment by agedrocker on 5/12/2010 11:41 PM
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May 12, 2010

Day 6

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Wednesday, May 12, 2010 at 10:08 AM filed under Diet & Nutrition postings

I have always been a healthy eater just usually ate too much of the healthy foods and not enough exercise to compensate. 

I have been trying to stay away from the processed foods because of the cleansing program that I am doing... only today and tomorrow left.  Not sure if I am going to continue or not.  I am thinking that I might it is not that bad of a diet and am having an easy time sticking with it because I do not feel hungry. 

May 10, 2010

Day 4

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Monday, May 10, 2010 at 1:17 PM filed under General postings
Ok so I am slacking on blogging, what else is new.  Yesterday I almost ate too many calories.  But I guess that sometimes happens when you go somewhere else other than home for dinner. 

One of the things that is helping me to stay on track with the caloric intake is using FitClick to track my progress.  I have tried other sites before and they were so difficult to use I would just give up. Since I have a laptop and internet access no matter where I t...
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Last comment by fitforlifesc on 5/10/2010 1:59 PM
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May 10, 2010

Day 4

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Monday, May 10, 2010 at 1:11 PM filed under Exercise & Fitness postings
Ok! so I have been slacking on the work outs.  But I have still stayed within my target caloric intake for my diet so that I am not gaining even if I do not exercise (other than the things that FitClick will not let us track). 
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Last comment by Aussie393 on 6/15/2010 7:13 PM
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May 7, 2010

Day 1 - Workout

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Friday, May 7, 2010 at 7:07 PM filed under Exercise & Fitness postings

Well, let me start by saying that my husband thinks I need to do more working out.  He does not think that walking is a good workout.  However, for someone that has not exercised in years, I think it is a good start. 

My plans are that I will work the lower body one day, upper the next, and on the third a total body workout. Then start all over again. In the next few weeks, I expect to increase the work

...
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Last comment by agedrocker on 5/7/2010 7:54 PM
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May 7, 2010

Day 1

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Friday, May 7, 2010 at 2:23 PM filed under General postings
Well, today I started a new healthier me!  To begin with I am doing a total body cleanse and changing my diet to as much of an organic diet that I can afford. 

I think sometimes we fall into an unhealthy eating routine because of not being able to afford the healthier diets.  Why is it that the food supply is always cheaper for the stuff that is not good for our bodies?  Certainly hot dogs, macaroni & cheese, and pork 'n beans makes a filling meal and is c...
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Last comment by pauline200 on 5/11/2010 9:24 AM
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