72 F

June 25, 2010


Friday, June 25, 2010 at 3:58 PM filed under Exercise & Fitness postings
I have a pool at home nothing big or fancy but it serves the purpose.  I have injured legs so this is really easy on my legs.  I have spent the last few days in the pool for at least 1 hour or more.  I feel so good when I'm done.  I spend time stretching my legs which hurt a lot of the time so this is great for me. 

June 25, 2010

Eating right

Friday, June 25, 2010 at 3:56 PM filed under Diet & Nutrition postings
I just started to watch what I am eating.  I am trying to keep the breads, potatoes and sweets out of my diet.  I have done pretty good so far but it's only been a couple days.  I do feel full and satisfied.  I do enjoy a skinny cow ice cream and fruit when I need something sweet. 

June 25, 2010

Starting a new way of living

Friday, June 25, 2010 at 3:53 PM filed under Weight Loss postings
I have been thin, fat, fatter and now the fattest I have ever been.  I used to walk all day long in previous jobs and was able to stay trim and healthy now I work sitting at a computer.  Life has dealt some sad times and now lonely times.  I have children and grandchildren that I would like to see grow and maybe someday have great grandchildren.  Trying to get through each day since my husband passed away has been hard some times, I just don't want to do anything so I put thi...
1 Comment (add) | Tags: meme47
Last comment by tbbiker10 on 7/2/2010 5:54 AM
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