January 27, 2010
Wednesday, January 27, 2010 at 10:09 AM filed under Weight Loss postings
So today is day two of trying to be more aware of what's going in my mouth. I actually managed to get most of what I ate yesterday entered. This really is a first step for me since journaling is one of my downfalls. I think doing one thing consistently for a week at a time and then building on it will be a good start.
I thought about stopping and "driving thru" somewhere this morning on my way into work. I talked through it and managed to talk myself out of it. Way to go...
January 26, 2010
Tuesday, January 26, 2010 at 4:21 PM filed under Weight Loss postings
I don't know why I let myself get this big. It just seemed to creep up on me over the last 25 years. I can't remember a time I wasn't heavy. I've been on every diet/weight loss program around and now I find myself starting another one. Maybe if I just apply all the things I KNOW it will work this time.
I now have support. DH says he'll support me and the girls at work are banding together to get fit. Let's take little steps and see where this goes.
Mama
