January 30, 2010
Saturday, January 30, 2010 at 4:21 PM filed under Weight Loss postings
Ok today I went for an hour walk. feel good I have not walked in like a year. feel energetic. Yesterday I made a birthday cake for my neice. I sent it with my daughter they celebrated her birthday at Red Robin. Oh it smell so gooood. I was so waiting for the extra piece to come back. But my daughter knows I am trying to loose weight so she decieded not to bring the left over home. At first I was a little upset but than we started laughing and she told me mom I am just trying to help you. S...
January 29, 2010
Friday, January 29, 2010 at 11:55 AM filed under Weight Loss postings
Ok feeling discouraged this morning. after loosing almost 2 lbs yesterday. I only lost 2oz today. Although tracking my food is a real eye opener. I find it really hard to make dinner for the family and not pick at the food while making it. Oh and at work they brought in doughnuts, I choose not to eat one even though they were calling my name. Will Power....
January 27, 2010
Wednesday, January 27, 2010 at 1:33 PM filed under Weight Loss postings
I have gained weight since being married. Now it's time to make changes. It's scary to see your friends getting breast cancer and family member having heart attacks. (mind you they are not extremly over weight) Being over weight and unhealthy contributes to these things.
Today is the day. I am changing my eating habits .....
