Fitting Fitness into Life

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September 9, 2009

Stability Ball Exercises

Wednesday, September 9, 2009 at 3:08 PM filed under Exercise & Fitness postings
I tought my stability ball class today and tried to enter all of the exercises that we did to day, but many of them are not on the list of exercices. I am working on getting some free time in the studio to set up the camera and get some of my routines on the ball on camera so I can pass them on to others.

After I had my twins I got back into the gym and lost all the "baby weight", but my midsection was not
1 Comment (add) | Tags: stability ball
Last comment by MayaFranklin on 2/20/2011 8:54 PM

September 8, 2009

Starting FitClick

Tuesday, September 8, 2009 at 4:47 PM filed under Exercise & Fitness postings

I'm very excited to start using the FitClick program! Not only can I reach out to people unsure or not motivated when it comes to starting or maintaining a fitness program; I can also look to others for motivation and new ideas to keep myself out of workout slumps. I look forward to sharing my workouts with everyone here and getting people moving- no matter the time or energy we have- or think we don't have! <

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